My progressso far
If you haven't seen the Cut Above Carb Cylcing Nutrition Plan which is free to download here: http://www.cutaboveclothing.co.uk/collections/training-resources then check it out and give it a go.
I have trained for years and stubbornly refused to diet justifying it to myself in that I work hard enough at the gym and have an incredibly busy lifestyle being a father of 2 and full time teacher.
Establishing Cut Above Clothing gave me the extra motivation I needed to give it a go and I wish I'd done it sooner. The before and after are over the last 3 weeks and I've started to see the results beginning to kick in.
The Nutrition Plan is simple and easy to implement with anyone who has a very busy lifestyle only needing to make little changes to see the results that if you are like me you couldn't achieve any other way.
I have also started to order my food in bulk to allow me to prepare and plan my diet more consistently. You can get off to a head start with this too by using my hidden URL for some freebies: http://www.musclefood.com/MW173690
If you do give this a go and take some progress pics we'd love to feature these on our blog.
Looking forward to the next 3 weeks....